Do you want to Move More Easily, Get More Active and Enjoy Life More...

...all from the comfort and safety of your own home?



Can't find a class that suits you?


Want a class that lets you go at your own pace?


Need expert instructors experienced in working with people

with injuries, health issues or older adults?




All our MOVEDtoMOVEOnline Classes have been created especially to provide a friendly, welcome, accessible

and attainable movement experience for those that find mainstream Fitness, Yoga and Exercise

classes - or going to the gym - a 'bit too much' for any reason.



Join Our 14-Day FREE TRIAL


Membership Now



 * ​Your 14-Day FREE Trial Membership entitles you to FULL ACCESS to our

VIDEO CLUB (top tier) Membership Site

with access to unlimited live online classes AND video classes *


* Try out ANY OR ALL of our classes and instructors! *


* Find THE BEST FIT for you, your body, your fitness & mobility levels and your lifestyle *



Our MOVEDtoMOVEOnline Class Schedule Includes:


NEW! FITFlowGOLD (Older Adults All-Round Fitness Class to Improve Heart Health, Strength, Balance, Coordination, Flexibility & Mood)

T'AI CHI (Structured Movement & Exercise Sequences to Enhance Balance, Co-ordination & Heart Health whilst Decreasing Stress)

SLOWFlow (Gentle Movement to Music for General Mobility, Balance, Joint Strength & Relaxation)

FLOW (Yoga, Pilates & T'ai Chi Fusion to Music for Overall Body Toning, Flexibility & Well-Being)

POWERFlow (Moderate Strength Exercises to Music for Improving Bone, Joint and Muscle Strength)

FitnessPILATES (Beginners Pilates for Focus to Improvements in Core Strength, Control and Stability) 

POWERFlowPLUS (Rest-Based Interval Training to Increase Fitness, Strength & Stamina)

Monthly FEATURE CLASS (Something new and different to try out every month!)




Not sure if it's for you?


Been to classes before and not been able to keep up?


Wondering if it's safe?


Or been to fitness classes that you just didn't 'get on' with?



 The Movement Practice we offer in our classes is formed from our Experience, Expertise & Qualifications in 

Fitness Instructing, T'ai Chi Teaching, Injury Rehab Therapy, Remedial Movement Therapy,

Sports, Remedial & Clinical Massage Therapy, Older Adult Fitness Coaching

and Pelvic Floor Awareness & Education Coaching. 


We make it our business to help you find the best and safest movements for your body

because we want to help you Move More you can Get More you can Enjoy Life More.


We also strive to offer classes that everyone will find friendly, welcoming, relaxed and enjoyable.

Partly because that's just the way we are! But also because evidence suggests that people get the 

best results from enjoyable exercise.



If you feel you might be a bit too stiff, achey, tired, 'old' ('no such thing as old'!)

or injured - or just not fit enough - to join a movement class,

or you haven't been able to find a fitness class to suit you...


...then you're probably in the right place!




"We are all unique individuals. Our bodies reflect our own life experience (wounds, warts 'n' all!)

We need classes - and instructors - that recognise and cater for this. With Movement Classes, Remedial Movement or

Injury Rehab, it's ludicrous to expect a 'One-Size Fits All' approach to actually work!

If we try to do that, we generally end up with people who feel bad...and feel bad about themselves too.

They can begin to think there's nothing they can do about things, or that they've run out of

ways to help themselves get any better.

And that's a downward spiral to be in. We support people in turning that around.

Or, better still, to 'get in there' before it can happen!"   

~  Suzi ReadMOVEDtoMOVE




We believe in education, encouragement & empowerment to help you get - or keep - moving easily, safely & enjoyably.

We can help you find the right class, or mix of classes, from our Online Class Schedule that's

best for you, your body & your situation.




(We operate a 'Try Before You Buy' policy for our live MOVEDtoMOVE services.

By signing up for a 14-Day FREE Trial Membership you will not be charged a penny & we don't take any card details.

You are under no obligation to purchase a paid-for subscription following your FREE Trial Membership.

May not be used in conjunction with another offer)



What our MOVEDtoMOVE Members Say...

We want people to enjoy our classes (and they do!).

But the real value we feel we give shows when our Members see the progress they're making. When they find they can start doing things they haven't been able to do for a long while. When they find they are Moving More Easily, Getting More Active again & Enjoying Life More.

Rita Trotman

Author. Retired Nurse. Granny to many!

"Since I've been coming to classes with Suzi & Micky I can get up off the ground without having to lean on a chair or find something to help me get up. That's a wonderfully freeing feeling."




Diane Collingswood

Business Owner & Proud Grandma

"I had a painful knee which was slowly getting worse and everything was becoming more difficult and painful. Now I honestly feel like I have a new knee! I have a spring in my step and I don’t have to think about going up stairs or getting in and out of my car because it doesn't hurt anymore. I can honestly say that joining MOVEDtoMOVE has been the best thing I’ve done this year."

MOVEDtoMOVE is the creation of . . .


Micky & Suzi Read, a husband and wife team who love their work together and have a passion for helping people to Move More Easily, Get More Active & Enjoy Life More.


They are both Soft Tissue Therapists (inc. Injury Rehab., Remedial Movement & Clinical, Remedial, Sports Massage), Fitness Instructors and Older Adults Fitness Coaches.


​Additional specialities: Pelvic Floor Health Coach and Exercise Referral (via GP).



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